Видео ютуба по тегу Targeted Trap Exercises

💪T Bar Row || Target Upper Back and Lats And traps muscle || #gym ytshorts #viralshorts #backmuscles
💪T Bar Row || Target Upper Back and Lats And traps muscle || #gym ytshorts #viralshorts #backmuscles
"Same Machine, Different Goals: Targeting Traps & Rear Delts"#shorts #fitness #motivation
😱😱 How You Target Your Trap Muscle 😱😱 #viral #ytshorts #gym #motivation #trend #views
😱😱 How You Target Your Trap Muscle 😱😱 #viral #ytshorts #gym #motivation #trend #views
Ultimate Dumbbell Back Workout | Target Lats, Traps, and More for Sculpted Gains
Ultimate Dumbbell Back Workout | Target Lats, Traps, and More for Sculpted Gains
🔸Ежедневная тренировка плеч — прорабатываем дельты и трапеции!🔥 #советыдлятренировкиплечей #трени...
🔸Ежедневная тренировка плеч — прорабатываем дельты и трапеции!🔥 #советыдлятренировкиплечей #трени...
Target shoulders,front delts,traps,a bit of forearm.Stand upright—don’t lean forward or back. 12-15
Target shoulders,front delts,traps,a bit of forearm.Stand upright—don’t lean forward or back. 12-15
Targets mid-traps, rhomboids, and upper-lats for true back thickness #back #gym #fitness 🦍🦍
Targets mid-traps, rhomboids, and upper-lats for true back thickness #back #gym #fitness 🦍🦍
Target muscles properly with this technique..#shorts #hyperextension #traps #shrugs #workout
Target muscles properly with this technique..#shorts #hyperextension #traps #shrugs #workout
✅ Сделайте ЭТО, чтобы построить ЛОВУШКИ БОЛЬШЕГО РАЗМЕРА!
✅ Сделайте ЭТО, чтобы построить ЛОВУШКИ БОЛЬШЕГО РАЗМЕРА!
shoulder workout with this machine#target #shoulder #traps #lats #develop #motivation
shoulder workout with this machine#target #shoulder #traps #lats #develop #motivation
great way to target traps, rhomboids and rear delts , focus = scapular retraction and flared elbow
great way to target traps, rhomboids and rear delts , focus = scapular retraction and flared elbow
Targets the lats, traps,and rhomboids,and lets you train one side at a time to fix muscle imbalances
Targets the lats, traps,and rhomboids,and lets you train one side at a time to fix muscle imbalances
Target muscle Trap 😠#motivation #goals #gymshorts #fit #shoulderworkout #pain #levelupyourlife
Target muscle Trap 😠#motivation #goals #gymshorts #fit #shoulderworkout #pain #levelupyourlife
Creed Dumbbell shoulder shrugs workout | Target your traps and upper back #celebrity #gym
Creed Dumbbell shoulder shrugs workout | Target your traps and upper back #celebrity #gym
This workout targets your lats, traps, and rear delts for a thick, balanced look.
This workout targets your lats, traps, and rear delts for a thick, balanced look.
Seated Row Machine targeting back muscle include:latissimus Doris, rhomboids and traps.
Seated Row Machine targeting back muscle include:latissimus Doris, rhomboids and traps.
Let's Go 💪 #tomgritgain #shoulderworkout #shorts #gymmotication #traps #delts #targets #shoulderday
Let's Go 💪 #tomgritgain #shoulderworkout #shorts #gymmotication #traps #delts #targets #shoulderday
Target Your Traps #workout #motivation #shorts #youtubeshorts #trending
Target Your Traps #workout #motivation #shorts #youtubeshorts #trending
Standing lateral neck hold(targets sternocleidomastoid, upper traps — isometric stretch)
Standing lateral neck hold(targets sternocleidomastoid, upper traps — isometric stretch)
Круговые движения руками стоя — в противоположных направлениях (воздействует на дельтовидные мышц...
Круговые движения руками стоя — в противоположных направлениях (воздействует на дельтовидные мышц...
Standing neck mobility (targets sternocleidomastoid, deep neck flexors, splenius, upper traps)
Standing neck mobility (targets sternocleidomastoid, deep neck flexors, splenius, upper traps)
Building back and Upper-body strength targeting lats,traps and rhomboids also core biceps & forarms
Building back and Upper-body strength targeting lats,traps and rhomboids also core biceps & forarms
Target traps, rear delts, & biceps with this one move.🔥💪🏻 #upperbackstrength #trapsworkout
Target traps, rear delts, & biceps with this one move.🔥💪🏻 #upperbackstrength #trapsworkout
Оптимальная тренировка спины | Проработайте широчайшие мышцы спины, трапеции и задние дельты для ...
Оптимальная тренировка спины | Проработайте широчайшие мышцы спины, трапеции и задние дельты для ...
Train your lower traps and Use code- “ISHAAN10” at wellcore. #gym #workout #training #shorts #fit
Train your lower traps and Use code- “ISHAAN10” at wellcore. #gym #workout #training #shorts #fit